Luminous day spa head massage8/30/2023 In particular, you should avoid this treatment if you have:Īs always, if you have any underlying medical issues, it is important to let the spa know ahead of time, particularly if you have high blood pressure, diabetes, a heart condition, or if you are undergoing cancer treatment. Who should avoid head massage?Īs with most spa treatments, a head massage is not suitable for everyone. However, during the treatment, the hair is gently pulled, so if hair loss is a concern, talk to the therapist ahead of time to make sure the treatment is suitable for you. If oils are used during the massage, this can help to alleviate dry skin and dandruff, which can impede the hair follicles, as well as improving the condition of the hair itself. Additionally, the treatment reduces levels of stress hormones, which allows the body to function optimally, including the ability of hair follicles to do their job. Head massage from a trained therapist boosts oxygen and blood flow to the scalp and hair follicles, so can potentially help those living with hair loss or thinning. You should avoid alcohol for at least five hours ahead of the treatment. This should alleviate within a few hours but be mindful of this if you are driving to the appointment. It is important to note that immediately following the treatment, you may feel a bit tired or light-headed. Offer relief from tension headaches and migraine Release tension from the head, neck and shoulders Improve circulation of blood and lymph throughout the body As well as promoting relaxation and relieving stress, this type of massage may help to: While head massage shouldn’t replace traditional medical treatments, it can contribute to improving a range of physical and mental issues. What are the benefits of a spa head massage? Spas may offer their own variation on the Indian head massage, using various techniques that focus on the scalp, face and neck. Popular oils used in a head massage include coconut, almond, avocado and olive. Sometimes, the therapist will incorporate oils or clay to enhance the experience. The treatment incorporates acupressure, meaning it focuses on key pressure points on and around the head. This treatment is based on ayurvedic medicine, which is a holistic health philosophy.ĭuring the treatment, the therapist will use a range of techniques, including gentle kneading and stroking to rebalance your energies and promote wellbeing. The main type you’ll come across is the Indian head massage (also known as champissage). What are the different types of head massage? The exception is if you are combining the treatment with another type of massage. If you’re shy about disrobing at a spa, this might be a good treatment option as you remained fully covered and seated in a massage chair. A head massage can form part of a longer treatment, such as a facial or a back, neck and shoulders massage. Lasting around 30 minutes, this treatment focuses on the scalp, face and upper neck.
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